Elderberry is a magical herb with a rich history of folklore. She has often been called Elder Mother, Queen of the Underworld. Elder is a gorgeous tree with a special connection to the fairy realm, as is thought to be a doorway to the realm of the fae. Elderberry helps us find a balance between the physical and spiritual, the light and dark, as well as in our own underworld journeys. Call upon them when you want to cultivate balance or strength within your spirit.  

Physically it is a cooling, sweet antiviral, anti-inflammatory, antibacterial blood tonic with a special action on the lungs, blood, and immune system. It helps to activate the immune system against pathogens and is a very potent ally for times of sickness and seasonal transition. 

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