Now that we have addressed anger, it may have uncovered some old grief and sorrow. We might be holding onto these painful emotions for many reasons, and it’s time to release them now. Grief and sorrow can affect our lungs, our very breath. Carrying around these...
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Releasing Guilt & Shame
On the consciousness scale of emotions created by Dr David Hawkins, guilt and shame are THE lowest vibrating, densest emotions. Holding onto these emotions can affect our physical, mental and emotional health in so many ways, and because guilt and shame are soooooo...
Activating LOVE, JOY, PEACE & ABUNDANCE
Now that we have created so much space energetically, it’s time to activate some really high frequency emotions...so we can begin to create experiences in our lives that reflect LOVE, JOY, PEACE & ABUNDANCE! Watch the video to activate love, joy, peace &...
Working on Unresolved Anger
Anger is one of the biggest things clients come to me to work on….working on deep seated anger is actually what brought me into the healing world many years ago. Oftentimes, anger is covering up more painful emotions like grief, sorrow, guilt and shame. If anger goes...