Amy Bernier

Bio

Amy is a recovering people pleaser and overachiever, who learned the hard way that Saying Yes to others without considering yourself first is a recipe for disaster.

With this philosophy in place she taught public school for ten years until physical and emotional pain in the form of chronic back pain, anxiety and depression drove her to stop teaching, reevaluate her life, and redesign her priorities.

This new lifestyle is one filled with learning how to Say Yes to herself in little and big ways and ultimately from the inside out.

Throughout this years-long journey of Saying Yes, Amy has explored multiple new avenues of sharing her gift of teaching and speaking, through one on one coaching, group coaching and courses. She now combines all of these experiences and pulls from a well of wisdom and intuition as she guides her coaching clients using Sacred Soul Alignments to smooth the healing process and work on all the layers of what's showing up for them, so each of them can Say YES to themselves in all the big and small ways in which they are called.