On the consciousness scale of emotions created by Dr David Hawkins, guilt and shame are THE lowest vibrating, densest emotions.

Holding onto these emotions can affect our physical, mental and emotional health in so many ways, and because guilt and shame are soooooo heavy, these energies can really weigh us down, creating debilitating depression and unworthiness.

It’s time to release guilt and shame so we can return more fully to our true divine sovereign selves!

Watch the video to releasing guilt & shame.