Many of us have been told that it’s wrong or bad to express anger, so we suppress it and turn it inward. Anger turned inward leads to debilitating depression and even self hatred, and creates emotional and mental distress and can lead to physical disease.
This Alignment will…
Begin to gently unwind the hidden, stored, trapped anger, and the grief that is often underneath anger, and the depression that it has morphed into, as it rewires and recalibrates your brain, body and emotions and teaches you how to appropriately express anger. It is also clearing patterns of self punishment.
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